Pelvic Floor PT, Peri-Menopause, women's health

February is American Heart Month

Well, January was a long year, but we made it… It’s now February and it’s feeling more like spring here in Maine (for today anyway). Seeing how February is Heart Health Month, I wanted to talk about how Heart Health and Pelvic Health go hand-in-hand, especially for women entering their pre-menopause and post-menopause years.  Continue reading “February is American Heart Month”