PELVIC HEALTH Physical Therapy
Dysfunction of the pelvic floor muscles can cause issues beyond pain and leakage. The pelvic floor is an integral part of the body and influences everything from the hip and back, all the way from the feet to the jaw!
Common Conditions I Treat
Pelvic Organ Prolapse (POP)
Pelvic Pain Conditions
Gut & Bowel Health
Muscle & Joint Pain
Changes with Perimenopause & Menopause
Genitourinary Symptoms of Menopause (GSM)
Hysterectomy Preparation & Recovery
PERIMENOPAUSE & MENOPAUSE HEALTH COACHING
Perimenopause and menopause are significant life transitions that bring a lot of confusing changes and unique challenges both physically and mentally. By understanding these challenges and implementing evidence-based strategies, you can improve and embrace this transformative stage with grace and resilience for decades to come.
Workshops & classes
I offer both online and in-person workshops on a variety of topics to help you better understand your body and more importantly, what you can do to feel better!
Thriving Through Change: A Perimenopause Retreat
Date: November 4th, 2023, 9AM to 1PM
Location: Rosemont Wellness Center
Host: Allison Poole, PT, MPT, WHC