our services

Physical Therapy

Dysfunction of the pelvic floor muscles can cause issues beyond pain and leakage…for both women and men. The pelvic floor is an integral part of the body and influences everything from the hip and back, all the way from the feet to the jaw! 

Common Conditions We Treat

Urinary Symptoms

Pelvic Organ Prolapse (POP)

Pelvic Pain Conditions

Sexual Dysfunction

Gut & Bowel Health

Muscle & Joint Pain

Pregnancy & Postpartum Care

Diastasis Recti (abdominal separation)

Hysterectomy Preparation & Recovery

Male Pelvic Health

Workshops & classes

We offer both online and in-person workshops on a variety of topics to help you better understand your body and more importantly, what you can do to feel better!

TBD

More Than Kegals

Date: TBD
Location: Virtual
Cost: Free
Host: Allison Poole, PT, MPT, WHC

TBD

Perimenopause…WTF?!

Date: TBD
Location: Virtual
Cost: Free
Host: Allison Poole, PT, MPT, WHC

TBD

Diastasis 101

Date: TBD
Location: Virtual
Cost: Free
Host: Allison Poole, PT, MPT, WHC

HEALTH COACHING

In general, we know what we need to do to feel better, but often it’s hard to implement the how. That’s where health coaching comes in to guide you and hold you accountable to make big shifts in your health!

COMING SOON

Peaceful Perimenopause