PELVIC HEALTH Physical Therapy


Allison Holding Model of Pelvis

You know those little leaks and nagging issues “down there” …⁠that come and go and haven’t quite gone away despite ignoring them?

Allison Helping Patient Using Ball On Table Maybe you’ve noticed:

  • What once was a little leak with a big sneeze or cough, is now happening just by clearing your throat or raising your voice⁠
  • That heavy feeling you got just before your period seems to happen even after a long day on your feet or a hard workout⁠
  • You feel like you’re turning into your mother running to the bathroom any chance you get while you remind your kids to go “just in case” ⁠
  • You’re reaching for a pad more often when heading to the gym or on a long hike just to be on the safe side⁠
  • You’re avoiding intercourse because it is painful no matter what you try⁠

If any or all of these sound familiar, you might be wondering if this is just part of being a woman.  I mean your mom, aunt, grandmother and maybe even your doctor told you it was…⁠

But you don’t want to just resign yourself to living this way and opting out of the things you love, do you?⁠ The truth is– you DON’T HAVE TO!⁠ In fact, there’s a whole lot you can do about it!

“Allison is kind, warm and very clear and detailed with her explanations. Our sessions never felt rushed and I was able to get answers to questions that felt weren’t explained with other providers. Not only did I physically heal, but I was able to mentally start to heal, as well. I would highly recommend Allison to any women in need of pelvic floor therapy!” -Emily S.

I want you to know,  I’ve been there. My journey began with a newfound appreciation for my body after experiencing unexpected postpartum challenges. As I began to specialize in pelvic health, I realized what I was going through wasn’t normal, but I was balancing a high-stress job with being a new mom and studying. I told myself I didn’t have time to deal with it. 

I hit a breaking point when my bladder nearly burst one day as I ran to the bathroom, leaving my crying son in the car in the driveway barely unbuttoning my pants before I started to pee. It was at that moment I realized I couldn’t do it all alone. I got support so I could not only be a more effective PT, but also a mom. Nearly 10 years later, I get to support women with a modern approach to pelvic health with deep care and compassion because I’ve walked a similar path and know how life changing this work is.

I look forward to being a part of your pelvic health journey!

Allison did an incredible job assessing and treating my needs for PT, (to help stabilize my hips and knees as well as to strengthen my core).  She also identified and helped me find needed services for HRT. Both services in combination have stabilized former health issues.  I am back to gardening, hiking and beginning to use a stand up paddle board.       -Rebecca W.

Are You Experiencing?

Urinary Symptoms

Pelvic Organ Prolapse (POP)

Pelvic Pain Conditions

Sexual Dysfunction

Gut & Bowel Health

Muscle & Joint Pain

Changes with Perimenopause

Genitourinary Symptoms of Menopause (GSM)

Hysterectomy Preparation & Recovery

You can FIX what is driving your symptoms and RETURN to doing things that you love without worry, planning, or hesitation.

You deserve to feel confident in your body!. Don’t let your pelvic floor be what’s stopping you! ⁠

Curious if you can finally take control of your pelvic floor? Schedule your free call ⁠today!