health coaching

Our goal is to provide simple and strategic care so you can gain control of your health without sacrificing your life to get there. For most of our clients, this means only a few visits a month, so you can spend time doing the things you really love (and not endless sheets of home exercises).  We aim to provide you with the tools, guidance and resources to not only feel better, but take healing into your own hands.

allison poole

Allison Poole

PT, MPT, WHC, owner

Allison enjoys treating all women from pregnancy through menopause with a passion for pelvic pain, bowel dysfunction and pelvic organ prolapse.

adrienne mcauley

Adrienne McAuley

PT, DPT, MEd, OCS, FAAOMPT

Adrienne sees both men and women for pelvic floor dysfunction and has a special interest in treating hip pain. 

allison health coachHealth Coaching

If you’re ready to hit the reset button on your health and start feeling like yourself again, I’m here to help. Let’s get started!

product recommendations

Things We Love

We only recommend products or services that we personally use and that we believe will add value to your life.

pelvic therapy model

Workshops

We offer special topic workshops throughout the year, both online & in person.

I live in Portland and enjoy exploring Maine and beyond with my husband, son, and dog, as well as (trying to) grow my urban farm of veggies and chickens.  Follow my attempts at practicing what I preach while balancing family, fun, and business.

“I was surprised to learn that my physical therapy with Allison Poole would improve my emotional well-being as well as my physical strength. As an older mom, I haven’t felt as strong since the birth of my son. Allison has helped me to gain strength and control in the areas of my body that need support, and as a result I have been sleeping better and have more confidence in my self overall. Allison is such a wonderful provider, intentional and insightful. I appreciate that she offers hours and exercise plans that are realistic for working parents. I feel like I am getting the best care with her.”

~Sarah

 

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