Koru Physical Therapy and Wellness
  • About
    • Meet the Team
      • Allison Poole
      • Adrienne McAuley
      • Megan Kressbach
    • Locations
    • Recommended Products
  • Services
    • Physical Therapy
    • Workshops
    • Health Coaching
  • Blog
  • Contact
Select Page
A Sports Bra for Your Organs

A Sports Bra for Your Organs

by Allison Poole | Oct 19, 2021 | Menopause, Pelvic Floor PT, Pessary, Prolapse, Women's Health

Pelvic Organ Prolapse, also known as POP can be a frightening diagnosis when you don’t have all of the facts. (I wrote a blog all about POP here). Often we associate surgery or mesh as the go-to treatment. Mesh has been in the news a lot in the past year, and for...
Control the Controllables

Control the Controllables

by Allison Poole | May 13, 2020 | Menopause, Pelvic Floor PT, Pelvic Pain, Peri-Menopause, Prolapse, Wellness, Women's Health

Strategies to Build Resiliency for Our Mind & Body A major factor in the current situation that has me (and most people that I’ve spoken to) so uneasy is the lack of control and uncertainty. We have no control over what’s going on (I’ve spent many days/weeks in...

Recent Posts

  • Perimenopause: WTF?!
  • A Sports Bra for Your Organs
  • Control the Controllables
  • Physical Therapy Telehealth…How Does That Work?
  • Not All Lubes Are Created Equal

Recent Comments

    Archives

    • October 2021
    • May 2020
    • April 2020
    • February 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • April 2019
    • March 2019
    • January 2019
    • October 2018
    • August 2018
    • June 2018
    • December 2017

    Categories

    • Menopause
    • Pelvic Floor PT
    • Pelvic Pain
    • Peri-Menopause
    • Pessary
    • Prolapse
    • Uncategorized
    • Wellness
    • Women's Health

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    619 Brighton Avenue
    Portland, Maine
    04103
    207-358-8161
    apoole@korumaine.com

    QUICK LINKS

    Recommended Products
    FAQs
    Blog
    Workshops
    Menopause Support
    Testimonials

    complimentary consult

    Call, email or follow the link below to schedule a complimentary 30 minute strategy session where we’ll answer your questions, and explain how we can help you reach your goals and feel like yourself again!

    Book a free Phone Consult
    Copyright ©2022. Koru Physical Therapy and Wellness. Disclaimer Terms and Conditions