Koru Blog

Perimenopause and menopause is a normal hormonal transition for most women, however, it can come with a lot of changes that make it feel like you’ve been hit by a truck! Gain a better understanding of the confusing and frustrating symptoms that are impacting every aspect of your life…from work to the bedroom!

Not All Lubes Are Created Equal

Not All Lubes Are Created Equal

Like many products in the health and beauty business, lubricants can be full of junk! Using “bad lube” can lead to skin irritation, hurt the skin’s...

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Why Koru?

Why Koru?

I am often asked, “what does ‘koru’ mean?” Koru is Maori for “loop”, a spiral shape based on the shape of a new unfurling silver fern frond. It...

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Asking For Help

Asking For Help

We're not designed to do it all alone...you know, it takes a village. As I was in the parking lot the other day, a woman asked me for help jumping...

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My Story

My Story

How I Finally Took Control of My Health and Well-being. As a busy working mom, I know how hard it is to take care of yourself- and when you do,...

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Why Stress Matters

Why Stress Matters

We are living in unprecedented times. We are connected 24/7, are berated with bad news, social media rants and the load, both mental and physical,...

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Thriving After Hysterectomy

Thriving After Hysterectomy

There are over 600,000 hysterectomies performed in the United States every year. It is the second most common surgical procedure on women after...

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