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Control the Controllables

Control the Controllables

by Allison Poole | May 13, 2020 | Menopause, Pelvic Floor PT, Pelvic Pain, Peri-Menopause, Prolapse, Wellness, Women's Health

Strategies to Build Resiliency for Our Mind & Body A major factor in the current situation that has me (and most people that I’ve spoken to) so uneasy is the lack of control and uncertainty. We have no control over what’s going on (I’ve spent many days/weeks in...

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