by Allison Poole | Oct 21, 2019 | Pelvic Floor PT, Women's Health
Diastasis Recti Abdominus means a splitting of your rectus abdominus, or your “six pack” muscle. Let’s face it, it’s a scary term and there is a ton of bad information on the internet about it and hundreds of gurus trying to sell their easy quick fix for it. So before...
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