by Allison Poole | Dec 27, 2017 | Pelvic Floor PT, Women's Health
Yup, that’s right gals (and guys). We have muscles that make up our pelvic bowl, supporting our every move. There are 3 layers of muscles that run from your pubic bone to your tailbone (coccyx). These muscles turn on before our every move and are an integral part of...
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