Koru Physical Therapy and Wellness provides personalized, nurturing care for women. As a busy, working mom, I know how hard it is to take care of yourself- and when you do, maybe you feel guilty about all the other things (and people) in your life that need your attention. I also know how overwhelming it can be to be peeing yourself, have pain or suffer from stress, low sex-drive and uncontrollable mood swings.
That’s why I take a modern, realistic approach to physical therapy and wellness. My goal is to provide simple, strategic care and guidance so you can gain control of your health without sacrificing your life to get there. For most women, this means only a few visits a month, so you can spend time doing the things you really love.
Whether you are in need of pelvic floor physical therapy or need a plan to make your health and well-being a priority, Koru Physical Therapy and Wellness offers support, understanding and success.
“When I first saw Allison, I had been dealing with a bladder prolapse and stress incontinence for 8.5 years. 8.5 years! I had been to a PT after the birth of my first child but had seen limited results after a regime that relied heavily on kegels. Fast forward two more babies and a few more years and I knew that I needed to get this under control. I wanted to return to running without the worry of leaking. Allison was so informative, explaining how the pelvic floor functions within the whole body. After a few sessions with her, consistent homework on my end and a pessary to help support my body, I am now leak free. It feels almost unbelievable to me that I can run (hard, uphills or even when really hydrated) without any problems. I didn’t realize how interfering it was until it wasn’t a problem anymore. I’m even heading to the trampoline park with my kids…to jump. That’s right. I’m gonna jump on a trampoline and I’ve had 3 kids. If that’s not testament to Allison amazing skills as a therapist, I don’t know what is.”
-Jeannine
“Allison is a knowledgeable and caring provider. I saw her after the birth of my second child for help with diastasis recti and pelvic floor issues. As others have mentioned, she not only expertly treated me but did so with my often-crying newborn in tow! Allison built a solid foundation of trust by patiently listening to my saga of complaints and was deeply committed to my care. When she determined that I needed additional specialist help for one of my issues, she conducted extensive research and ultimately referred me to a specialist who is excellent. I highly recommend her.”
-Suzzane
“From the first phone call, Allison made me feel at ease talking about my issues with leakage and stress incontinence. Allison explained everything, and I learned so much about my body and gained a lot of self-confidence. I didn’t realize how much my bladder was ruling my life until it wasn’t anymore. Allison helped me recover from an issue that I had been living with for 10 years! I reached all my goals including being able to play with my children and run a 5k without leaking and now have begun training for a 10k. To anyone hesitant to spend the time or money on yourself and your health I’d say it was worth every minute and every penny and my only regret is not getting help sooner. My experience with Allison was truly life-changing.”
-Lindsey
“I was experiencing pelvic issues that my PCP (who had been practicing mainly in women’s health for many, many years) knew nothing about, so I did a bit of research and found Allison through an online search engine. We spoke on the phone first to see if her expertise would help me and it sure did!!! Allison first made me feel comfortable and then educated me on how the pelvic floor functions. Once she assessed me, she gave me plenty of hope and confidence and many simple tools to use immediately. On subsequent visits, she provided more insights and tools and more inspiration. I would highly, highly recommend Allison to anyone who is experiencing pelvic issues. I trust Allison, enjoyed her company and felt completely supported by her knowledge and experience as she guided me in my healing journey!”
-S.S
