Koru Physical Therapy and Wellness is a clinic designed for women of all ages looking to restore, renew and reclaim their health.

I have a unique approach to treating women as whole beings, not just a body part or symptom. I specialize in pelvic floor physical therapy, functional nutrition and health coaching to give you optimal, lasting results. I put you in the driver’s seat of your care.

Women are made to believe that pain with periods is normal, pain with sex is their fault, pain during pregnancy is part of the deal, leaking, weakness and pain after baby is normal and menopause is a terrible phase of life. The truth is, this is not part of the deal. You do not have to accept anything less than feeling like yourself.

At Koru Physical Therapy & Wellness, it is my mission to create a community around supporting women to live their lives to the fullest. I empower you to put yourself on the list, to take care of yourself first with a manageable, realistic game plan for your busy life. Get one step closer to feeling your best.

Products I Use & Love

One place to find all of the products I regularly use and recommend to my clients.

Contact

If you are ready to feel like yourself again and looking for compassionate, individualized care, let’s connect! I offer a complimentary discovery session over the phone or online.

We see women of all ages dealing with pelvic pain, bladder and bowel issues, diastasis recti, pregnancy related pain, pelvic organ prolapse, hip, back and neck pain as well as safe return to activity and exercise after pregnancy or surgery.

Since the pelvis is the seat of a woman’s power and whole body health, I sought out Allison for a postpartum evaluation. What I got was really practical, current guidance and exercises to strengthen my body–after baby, yes, but everything I learned would’ve benefited me before. Many of us go into pregnancy with a body that has accommodated a modern, sedentary lifestyle. After the physical feat of pregnancy, I wanted to start from the bottom up–literally–to feel strong again. I hope you’ll call Allison and discover this for yourself!

M.G.

I was experiencing pelvic issues that my PCP (who had been practicing mainly in women’s health for many, many years) knew nothing about, so I did a bit of research and found Allison through an online search engine. We spoke on the phone first to see if her expertise would help me and it sure did!!! Allison first made me feel comfortable and then educated me on how the pelvic floor functions. Once she assessed me, she gave me plenty of hope and confidence and many simple tools to use immediately. On subsequent visits, she provided more insights and tools and more inspiration. I would highly, highly recommend Allison to anyone who is experiencing pelvic issues. I trust Allison, enjoyed her company and felt completely supported by her knowledge and experience as she guided me in my healing journey! –S.S.