Koru Physical Therapy and Wellness is a clinic designed for women of all ages looking to restore, renew and reclaim their health.

I have a unique approach to treating women as whole beings, not just a body part or symptom. I specialize in pelvic floor physical therapy, functional nutrition and health coaching to give you optimal, lasting results. I put you in the driver’s seat of your care.

Women are made to believe that pain with periods is normal, pain with sex is their fault, pain during pregnancy is part of the deal, leaking, weakness and pain after baby is normal and menopause is a terrible phase of life. The truth is, this is not part of the deal. You do not have to accept anything less than feeling like yourself. 

At Koru Physical Therapy & Wellness, it is my mission to create a community around supporting women to live their lives to the fullest. I empower you to put yourself on the list, to take care of yourself first with a manageable, realistic game plan for your busy life. Get one step closer to feeling your best. 

feel like yourself again! (1)

 

About

Koru Physical Therapy and Wellness, PLLC is a clinic designed for women of all ages looking to restore, renew and reclaim their health.  We are located within Rosemont Wellness Center on Brighton Avenue in Portland, Maine.

Contact

If you are ready to feel like yourself again and looking for compassionate, individualized care, let’s connect! I offer a complimentary discovery session over the phone or online.

Services

We see women of all ages dealing with pelvic pain, bladder and bowel issues, diastasis recti, pregnancy related pain, pelvic organ prolapse, hip, back and neck pain as well as safe return to activity and exercise after pregnancy or surgery.

I worked with Allison after my third baby was born. I was having a flair up of a back injury that was bothering me after pregnancy and delivery. She taught me some new exercises that I was able to easily incorporate into my daily routine and encouraged me to find space to heal after pregnancy. I was able to get back into my exercise routine again postpartum and feel better. She is patient, calm and we had some good laughs along the way too.

Emily

I have worked with Allison on issues both post surgical and postpartum. She created an individualized program for me that I could work on at home when I had limitations in my schedule. Plus, she is a wonderful person! I so appreciate all that she has done for me. I highly recommend her!

Suzannah

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619 Brighton Ave suite 101, Portland, ME 04103 phone: (207)-358-8161 fax: (207)-352-5111 email: apoole@korumaine.com